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	<title>Comments on: POLES for Hiking, Trekking &amp; Walking &#8211; Benefits</title>
	<atom:link href="http://recreationquestions.org/recreation/poles-for-hiking-trekking-walking-benefits/feed" rel="self" type="application/rss+xml" />
	<link>http://recreationquestions.org/recreation/poles-for-hiking-trekking-walking-benefits</link>
	<description>Answers to all your questions about recreation.</description>
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		<title>By: oldron7</title>
		<link>http://recreationquestions.org/recreation/poles-for-hiking-trekking-walking-benefits/comment-page-1#comment-1941</link>
		<dc:creator>oldron7</dc:creator>
		<pubDate>Sun, 19 Jul 2009 08:54:05 +0000</pubDate>
		<guid isPermaLink="false">http://recreationquestions.org/recreation/poles-for-hiking-trekking-walking-benefits#comment-1941</guid>
		<description>Interested in HIKING?  Want to get more out of it?  Don&#039;t miss this video and have a pen ready to copy down the web page at the end....oldron7</description>
		<content:encoded><![CDATA[<p>Interested in HIKING?  Want to get more out of it?  Don&#8217;t miss this video and have a pen ready to copy down the web page at the end&#8230;.oldron7</p>
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		<title>By: TrekkingAndKayaking</title>
		<link>http://recreationquestions.org/recreation/poles-for-hiking-trekking-walking-benefits/comment-page-1#comment-1940</link>
		<dc:creator>TrekkingAndKayaking</dc:creator>
		<pubDate>Thu, 16 Jul 2009 13:53:02 +0000</pubDate>
		<guid isPermaLink="false">http://recreationquestions.org/recreation/poles-for-hiking-trekking-walking-benefits#comment-1940</guid>
		<description>Have AdventureBuddies DVD, thought I knew how to use poles.  Learned how to get more power, really save my knees and stop using the &quot;Death Grip&quot; - they know their stuff!  Got DVD at REI, best $15 I ever spent.</description>
		<content:encoded><![CDATA[<p>Have AdventureBuddies DVD, thought I knew how to use poles.  Learned how to get more power, really save my knees and stop using the &#8220;Death Grip&#8221; &#8211; they know their stuff!  Got DVD at REI, best $15 I ever spent.</p>
]]></content:encoded>
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		<title>By: ParkinsonsPT</title>
		<link>http://recreationquestions.org/recreation/poles-for-hiking-trekking-walking-benefits/comment-page-1#comment-1939</link>
		<dc:creator>ParkinsonsPT</dc:creator>
		<pubDate>Thu, 16 Jul 2009 11:53:41 +0000</pubDate>
		<guid isPermaLink="false">http://recreationquestions.org/recreation/poles-for-hiking-trekking-walking-benefits#comment-1939</guid>
		<description>Sounds good for Parkinson&#039;s patients.  I&#039;ll inquire at website.  Thanks for a great idea!</description>
		<content:encoded><![CDATA[<p>Sounds good for Parkinson&#8217;s patients.  I&#8217;ll inquire at website.  Thanks for a great idea!</p>
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	</item>
	<item>
		<title>By: ParkinsonsPT</title>
		<link>http://recreationquestions.org/recreation/poles-for-hiking-trekking-walking-benefits/comment-page-1#comment-1938</link>
		<dc:creator>ParkinsonsPT</dc:creator>
		<pubDate>Mon, 13 Jul 2009 09:32:08 +0000</pubDate>
		<guid isPermaLink="false">http://recreationquestions.org/recreation/poles-for-hiking-trekking-walking-benefits#comment-1938</guid>
		<description>Sounds great for folks with balance issues.  I&#039;ll check the website.  Parkinson&#039;s PT</description>
		<content:encoded><![CDATA[<p>Sounds great for folks with balance issues.  I&#8217;ll check the website.  Parkinson&#8217;s PT</p>
]]></content:encoded>
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	<item>
		<title>By: oafbutt</title>
		<link>http://recreationquestions.org/recreation/poles-for-hiking-trekking-walking-benefits/comment-page-1#comment-1937</link>
		<dc:creator>oafbutt</dc:creator>
		<pubDate>Mon, 13 Jul 2009 06:53:38 +0000</pubDate>
		<guid isPermaLink="false">http://recreationquestions.org/recreation/poles-for-hiking-trekking-walking-benefits#comment-1937</guid>
		<description>The DVD is essential to learning how to use poles correctly. I also thought I knew how to use them, that it was intuitive. It isn&#039;t. There is a range of very subtle skills that call for training the muscles to do things in a very precise way. Once such muscle memory is attained, you greatly improve your hiking efficiency and safeguard your joints. Thanks to Jayah for allowing the masses to have access to a wonderful tool!</description>
		<content:encoded><![CDATA[<p>The DVD is essential to learning how to use poles correctly. I also thought I knew how to use them, that it was intuitive. It isn&#8217;t. There is a range of very subtle skills that call for training the muscles to do things in a very precise way. Once such muscle memory is attained, you greatly improve your hiking efficiency and safeguard your joints. Thanks to Jayah for allowing the masses to have access to a wonderful tool!</p>
]]></content:encoded>
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		<title>By: gluckpuerco</title>
		<link>http://recreationquestions.org/recreation/poles-for-hiking-trekking-walking-benefits/comment-page-1#comment-1936</link>
		<dc:creator>gluckpuerco</dc:creator>
		<pubDate>Sun, 12 Jul 2009 14:36:19 +0000</pubDate>
		<guid isPermaLink="false">http://recreationquestions.org/recreation/poles-for-hiking-trekking-walking-benefits#comment-1936</guid>
		<description>Great introduction to poles. After several months practicing the techniques on the DVD, I finally feel like I am using the poles correctly.</description>
		<content:encoded><![CDATA[<p>Great introduction to poles. After several months practicing the techniques on the DVD, I finally feel like I am using the poles correctly.</p>
]]></content:encoded>
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		<title>By: trekkingpoleguru</title>
		<link>http://recreationquestions.org/recreation/poles-for-hiking-trekking-walking-benefits/comment-page-1#comment-1935</link>
		<dc:creator>trekkingpoleguru</dc:creator>
		<pubDate>Thu, 09 Jul 2009 17:53:35 +0000</pubDate>
		<guid isPermaLink="false">http://recreationquestions.org/recreation/poles-for-hiking-trekking-walking-benefits#comment-1935</guid>
		<description>Thanks for your comment.  Please be sure to check the website in a month or so.  I&#039;m doing lots of updates and will post them there, Happy Trails!</description>
		<content:encoded><![CDATA[<p>Thanks for your comment.  Please be sure to check the website in a month or so.  I&#8217;m doing lots of updates and will post them there, Happy Trails!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: danbsc</title>
		<link>http://recreationquestions.org/recreation/poles-for-hiking-trekking-walking-benefits/comment-page-1#comment-1934</link>
		<dc:creator>danbsc</dc:creator>
		<pubDate>Mon, 06 Jul 2009 19:50:01 +0000</pubDate>
		<guid isPermaLink="false">http://recreationquestions.org/recreation/poles-for-hiking-trekking-walking-benefits#comment-1934</guid>
		<description>They are good for not falling down mountains.</description>
		<content:encoded><![CDATA[<p>They are good for not falling down mountains.</p>
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	<item>
		<title>By: EconoChallenge</title>
		<link>http://recreationquestions.org/recreation/poles-for-hiking-trekking-walking-benefits/comment-page-1#comment-1933</link>
		<dc:creator>EconoChallenge</dc:creator>
		<pubDate>Sat, 04 Jul 2009 17:57:54 +0000</pubDate>
		<guid isPermaLink="false">http://recreationquestions.org/recreation/poles-for-hiking-trekking-walking-benefits#comment-1933</guid>
		<description>Very well done. Great information and I learned a few things.  This video has been added to the Econo Challenge collection.  Thank you for making it and posting such a well done video!</description>
		<content:encoded><![CDATA[<p>Very well done. Great information and I learned a few things.  This video has been added to the Econo Challenge collection.  Thank you for making it and posting such a well done video!</p>
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	</item>
	<item>
		<title>By: blacklungsjoe</title>
		<link>http://recreationquestions.org/recreation/poles-for-hiking-trekking-walking-benefits/comment-page-1#comment-1932</link>
		<dc:creator>blacklungsjoe</dc:creator>
		<pubDate>Wed, 01 Jul 2009 16:50:01 +0000</pubDate>
		<guid isPermaLink="false">http://recreationquestions.org/recreation/poles-for-hiking-trekking-walking-benefits#comment-1932</guid>
		<description>I have chronic ankle instability, do you have other clients who hike with my condition?</description>
		<content:encoded><![CDATA[<p>I have chronic ankle instability, do you have other clients who hike with my condition?</p>
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